
But, exposing a piece of yourselfāand especially something that you hold dearāto The Internet is difficult. I felt anxious about it all day. When I saw āHow To Be In Loveā on the screen, I felt a little thrill⦠but then I began beating myself up over turns of phrase, anxious that it wasnāt good enough. That I wasnāt writer enough to have it out there. I psyched myself up for the equivalent of Internet Crack: The comment-o-thon. And then the refreshing began. I clicked that little recycle sign in my browser over and over (andoverandoverandoverandover) about a million times, getting my hit of comments/affirmation as the sun slowly burned its way around the earth. The whole thing reached kind of a fever pitch in the evening (my time), with me laughing and crying and feeling generally extremely wrung out. Brian asked me if I was high because my eyes looked so glassy and red. (Internet Crack, I tell you!) By the time I went to bed the comments had slowed. A final burst came through the next morning. I might have woken up to hit refresh at 4:00 a.m.ānot saying I did, just saying I might have.
And then there was round two. A week or so later (after clearing it with me) Maddie wrote a about her reaction to my postāwhich, for the record, I loved and related to. Round two was harder. Most people said thoughtful thingsāeven if they couldnāt relate to the specifics of what Iād written, or it made them feel uncomfortable. I felt honored that they engaged with the piece enough to think about it and comment. Some people didnāt like the style of the writing, or didnāt connect with the content, and thatās totally cool. It would be a very boring world if we all shared my taste in literature, love, and men.
But there were a few people who felt affrontedāeven offendedāby āHow To Be In Loveā and they took round two as an invitation to lash out. It being APW, the lashing was smart and subtleācloaked in irony, intellectualism, and cutting wit. There was a common thread running through it which surprised me: that the pieceāand by extension, my marriageāwas sickening, disingenuous, ridiculous, false, a lie. Several people were nauseated by the sap. Others eye-rolled. A final straggler said my marriage was messed up if I was too ashamed to be myself.
For such a light pieceāI have written far more difficult/controversial things for APWāthe scene got surprisingly heavy, and it got me thinking. While I wanted to blow it off with some derision of my own (specifically: āHaters be Hatin'ā) that didnāt feel quite rightānor quite true. I thought I recognized something sad, serious, and familiar in the emotion behind those comments.
For all of our celebration of diversity and pride in our individualism here on APW, we canāt help but compare ourselves, searching for benchmarks that will let us know how we measure up. I recognize something that haunts me: fear that what I have/do/am is not enough.
But this, like all of my pieces, is not about other people. It is a piece about me. I am a writer, an artist, a mother, a stepmother, a wife, a lover, an MBA student, a boss, a sister, a daughter, a friendāand so much more. And although I know (in my head) that Iām generally doing a bang up job with life, in my heart, I often worry about having/doing/being enough in every single one of those facets of my being, and I feel like I should have/do/be more.
I worry about letting down feminism, disappointing my mother, impressing my neighbors, excelling at work, being liked by my professors, and remaining irresistible to my husband. I want my kidsā teachers to think Iām a good mom. Hell, I even want the guards at the gate of my apartment complex to think that Iām a MILF. Sometimes I walk out of my house feeling invincible, but all too often, I am plagued with a doubt I am careful to hide behind a faƧade of smiling confidence⦠it is an exhausting tilt-a-whirl ride.
There appears to be black hole of fear inside of many of us where quiet self-confidence should live. For me it manifests in the haunted feeling that itās just a matter of time before I am discovered for the fraud that I really am. Somehow (the mantra goes), I must have everybody tricked, because Iām not really good enough for all of this good in my life to be real. Iām not sure I can trust it. When I look at it written down like that, it doesnāt even make sense. But I have spent enough time here on APW to know Iām not alone in any of this.
At best, that feeling drives me like a hot iron poker to achieve stuff and keep the illusion alive a bit longer. At worst, it has driven me to want to make happy people feel like Iām feeling in those moments of self-doubt (e.g., by making condescending comments about unicorns crapping marshmallows, and wittily poking holes in the confidence of others to bring them down a notch). At its most shameful, I have found myself relieved (or even smug) when others have it āworseā than me. I guess that means Iām winning somehow? That Iām now one step closer to being the valedictorian of adulthood? The affirmation is a drugāIām addicted to it because it lets me know Iām still okay, still getting away with it. Yeah. Shameful, messed up shit. Talk about dragging something putrid into the light to cleanse a wound.
Being an intellectual person, I find this distorted and destructive internal monologue simultaneously shameful and fascinating. What is the root cause of this pervasive sense of insecurity among some of the most fabulous women I know? And how can we turn this shit wagon around?
Well, after doing a bunch of searching in a bunch of different ā-ologies,ā I have a theory. I think insecurity boils down to believing, deep down, that we live in a competitive universe where there is not enough to go around.* This belief in a scarcity paradigm is bigger than seeing the glass as half-full or half-empty⦠it is about whether or not thereās water enough to refill the glassāand whether you believe that filling up your glass empties another glass somewhere.
This cultural backdrop probably finds its roots in the historical Calvinist belief that worldly success was a sign of Godās (limited and scarce) favor. Unlike cultures that venerate humility and renunciation of worldly goods as a sign of spiritual evolution, we venerate those with power and riches. Overlaid on this backdrop is a school system that relentlessly classifies us along a statistical normal distribution curve. Itās no wonder that we believe that the only way to know how weāre doing is to figure out how we stack up compared to everybody else.
The paradigm is further reinforced by marketers who tell us over and over that there is not enough (of anything, really) to go around (supplies are running out!). Itās an implied threat that sells stuff, for sure, as it tickles a little survival switch in our lizard brain that fears famine. The more we believe that stuff is scarce and the more worried we are that we wonāt get something that we need, the faster we buy it (and the more we pay for it). The logic goes like this: What is rare is valuable! And to be fair, there are a lot of examples where this is true. Gold. Professorships in our hometowns. Female CEOs.
But hereās the rubāand the source of our suffering: the inverse is not necessarily true, though we tend to believe it is. What is valuable is not necessarily rare.
When I think about the things that I truly and deeply valueāLove, Discovery, Courage, Creativity (among others)āI realize that they arenāt really rare at allāor they donāt have to be. There are endless wells of these resources, waiting to be tapped and unleashed. Now, I am assuming a basic level of health and safety here, and there are lots of examples of things that are both valuable and rare. But if I buy into the idea that the most valuable things are rare, then life becomes a very ugly competition indeed as your good somehow must take away from my opportunity for good. And this, my friends, is where we turn the shit wagon around. We can embrace the idea that we live in a universe where the most valuable things are abundant and where success is absoluteānot relative.
Now Iām not saying we should go crazy on our credit cards because the bills will magically get paid by unicorns. But I have found that when I am able to put on a pair of abundance-tinted glasses and act as if there is enough good to go around, I feel much more peaceful and joyful, and everything gets easier. Instead of hording, I start to share, and more often than not, I get back far more than I give. Instead of feeling self-conscious and judgmental and defensive, I become uninhibited, curious, and inspired by that which is different than me. This openness makes me more creative. I begin to see societyās expectations as interesting, but kind of arbitrary, and thus adopt the elements that serve my personal journey of growth, reinforce the things I truly value, and support my moral code.
In my head the plenty paradigm sounds like this: āI love my body enough to eat healthy food and go to the gym, and Iāll feel so good afterwards!ā Instead of āI am disgusting, but if I beat that pretty bitch showing off on the treadmill, maybe I can leave here feeling okay.ā It also sounds like this: āI really appreciate the way that Maddieās husband listens to her when she is upset, and I love the way Megās David rips up a dance floor.ā I can admire other decisions/weddings/marriages without making them a referendum on my ownāand I believe that their goodness makes mine even better. I can appreciate the moms who make gorgeous bento box lunches, and copy their ideas for a special birthday treatāinstead of cowering in the dark certainty that because I brought Oreos late to the bake sale I am clearly a fraud.
The APW editorsā response to the comment referendum on my work was the āHow To Be In Love Open Thread.ā And it was a beautiful example of the plenty-paradigm in practice. After reading all of those tangled bits of loveliness, I remembered how my husband always fills out the forms for me before I go to the airportāand I got new ideas for how we can show love (insert me singing Tenacious Dās āThatās F-ing TEAM WORKā and fist-bump bombing). Itās a small shift, but the change is profound, and when I manage to put myself in that universe of possibility the feeling that I have/am/do enough after all tends to follow suit.
It may very well be an unavoidable part of our nature to desire and acquire, to compare and to doubtāwe are a social species steeped in culture of consumption, and we are thoughtful searchers. But I canāt help but think we would actually live better, have more of what we want, do more of what we enjoy, and be more of what we truly value, if we could just sayāand believe with every fiber of our beings: ENOUGH IS ENOUGH, and SO AM I!
*The United States and most European countries share a competitive and individualistic orientation, but this orientation is not at all universal. Many cultures have a collaborative and/or collectivist orientation that emphasizes social harmony and discourages extreme individuation. Moreover, many cultures venerate ascetics and the renunciation of worldly goods as a sign of spiritual evolution.
Since leaving NYCās glossy magazine editorial world in 1999, Manya has been living in Sub-Saharan Africa trying to be useful raising money for, designing, and managing public health projects. Manya (who is an American) currently lives and works in Nairobi, Kenya with her beloved husband, Brian, and two daughters, aged 14 and 7.